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How Hypnobirthing Can Overcome A Fear Of Childbirth

How Hypnobirthing Can Overcome A Fear Of Childbirth

Let’s be honest, we’re all a little bit fearful of childbirth, aren’t we? I’ve never had an extreme phobia, but Hypnobirthing has absolutely eliminated any fears I did have regarding…

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NHS Antenatal Classes: Our Review

NHS Antenatal Classes: Our Review

Last month, I told you about how we are preparing for baby, including details of which antenatal classes we had opted for. If you follow me on Instagram, or you’ve…

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Tuning into relaxation & finding “me time”

Tuning into relaxation & finding “me time”

Up until recently, my idea of relaxation was sitting on the sofa with some sort of reality TV on, whilst I scrolled Instagram and maybe flicked through a magazine…all at…

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